WHAT IS THE 40M SPRINT?
The 40m sprint is very self-explanatory. Using your speed and agility to run from one marker to another a total of 40m apart as fast as you possibly can. The 40 yard dash is similar in the way you complete it but the distance travelled is 4m shorter. To give you an example of the 40m sprint, Usain Bolt's fastest 100m sprint was in a total of 9.58 seconds.
If we divide that by 10 then times it by 4 it equals 3.832, essentially being the fastest 40m sprint of all-time. Double that and you almost reach the lowest score of 7.1. The 40m sprint can be completed by all ages and is very simple to participate in.
If we divide that by 10 then times it by 4 it equals 3.832, essentially being the fastest 40m sprint of all-time. Double that and you almost reach the lowest score of 7.1. The 40m sprint can be completed by all ages and is very simple to participate in.
PROCEDURE OF 40M SPRINT:
The 40m sprint is normally conducted using two markers 40m apart and a stopwatch to calculate the time it took for a participant to sprint from one marker to another. The technique normally used is the running technique, placing a foot forward and bending your arms swining them up and down.
USAIN BOLT'S WORLD RECORD:
DEMONSTRATION:
WHAT IS SPEED?
Speed is the ability to move quickly across a given distance or to move limbs rapidly around. The main factors that can increase performance in fitness tests requiring speed are body weight and air resistance. Running into the wind can decrease speed and having good acceleration can also help in having good speed. Acceleration is the ability to move quickly from a stationary position. Having good speed maintenance can help the runner in going fast at all times and keeping him/her from decelerating.
GRAphs of 40m sprint resuLts:
Mean, median & mode:
The average of the mean of the 7.1 40m Sprint results surprisingly was over my score of 7.09, reaching 7.195, meaning my score was 0.105 better than the average score.
The most popular score was 6.73, achieved just twice, which can so that the scores varied from 6.36 to 8.07.
The median of the score of the middle value of the 31 scores was 7.17, which was achieved by Owen Soulos.
The most popular score was 6.73, achieved just twice, which can so that the scores varied from 6.36 to 8.07.
The median of the score of the middle value of the 31 scores was 7.17, which was achieved by Owen Soulos.